Individual Therapy

Private 1 on 1 counselling with our Registered Psychotherapist, click for details.

Career & Work Counselling

Grow and excel in your career like never before. Meet your goals and stop stressing.

Workshops & Engagements

Empower your employees with effective mental health training.

COVID-19 & Online Therapy

COVID- 19 has presented challenges for many people leading to anxiety, stress, loss of income, grief, and a loss of social connections among other issues. Stress can trigger memories of previous trauma and affect our coping mechanisms. We are here to help virtually through video conferencing or a call.