Individual Therapy
We provide private counselling with a Registered Social Worker / Psychotherapist (MSW) for people based in Ontario. We specialise in the following areas;
- Trauma and Post Traumatic Stress Disorder (PTSD)
- Anxiety
- Depression
- Stress
- Self Esteem
- Grief
- Suicide
We use varying counselling methods for youth and adults depending on presenting concerns.
Counselling Modalities used include;
- ACT
- CBT
- Motivational Interviewing
- Solution Focused Therapy
- Strength Based
- Narrative
- Psychoanalysis